Gwen Battis 💪🏼⚡️🔥

mood all vacay long :) in all seriousness though it’s been tough for me to take such a long period of time away from the gym, away from meal prepping and tracking macros, away from the mindset I worked so hard to build. But as you probably see among many others in the fitness world, it’s even MORE important to create and build a mindset that is okay with allowing yourself some freedom to travel, eat new foods, and let your body rest. It isn’t easy as someone w hella anxiety to just let go and let myself indulge, but I keep telling myself the gym will always be there when I get back! So for now, I’m creating   #memoriesovermacros   and exploring the beautiful landscapes and cities of Quebec, and breathing in gratitude for my body’s ability to let me move and eat and LIVE. 🖤 . . . . Progress is not linear, and I have all the time to build the body of my dreams. But this vacation is only lasting a few more days so excuse me while I eat more croissants and drink more wine 🍷🥐😂 . . . .   #healthymindset     #fitness     #travel     #canada     #explore     #memoriesovermacros     #fit     #fitspo     #quebeccity     #explore     #adventure     #eat     #mindsetiseverything     #bodypositive     #health     #confidence     #foodie  

Old Quebec City

4💬 2019-07-12 16:44:12

❤️ 50

💬 4

k.j.g.w

Such a gorgeous pic!

anuam.khan

freakin cutie 🥰😭

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