July marks one year since I started offering complimentary Body Positive yoga at Lifetime Athletic, so it's a bittersweet time to announce that August 23rd's class with will be the last one offered in this location. Over the past year, it has been an honor teach in the same studio that introduced me to this life-changing practice.
Providing free wellness services to those who wouldn't otherwise have access has been my mission since I started this business over 2 1/2 years ago, but only recently has the universe provided me a clear path to make that happen on a larger scale. I'm not ready to divulge the details yet, but I can tell you it's BIG and exciting and overwhelming and, well, life changing for me and many others.
Whether you're a regular, or haven't yet made it to your first class, I hope you'll finish out this summer series with us! Yin is a meditative style of yoga, and class is designed specifically to be accessible for all sizes and levels of fitness. See below for complete details.
Friday July 26th and August 23rd
3939 Church Rd. Mount Laurel, NJ
FREE to members and nonmembers of Lifetime Athletic! Nonmembers plan to arrive 10-15 minutes early to sign gym waiver.
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