!!!!!NEW CHALLENGE ANNOUNCEMENT!!!!! ♀ 💫 .
JourneyToBackBending 📌 22-28 July.
We teamed up specially to share our Backbending Journey with you, as none of us hosts, considered ourselves, “backbendy”!
We selected a group of asanas which can improve and open the path to begin to, or to deepen backbending, sharing tips, cues, insights, frustrations and achievements!
Join us for 7 Days of exploring this amazing family of asanas!
It doesn’t matter how bendy you are, you are welcome to practice and share your experiences with us!
💫 Line Up
Day 1 Uttana Shishosana
Day 2 Bhujangasana (Cobra)
or Urdhva Mukha Svanasana (Updog) /or both .
Day 3 Anjaneyasana .
Day 4 Ustrasana (Camel)
Day 5 Eka Pada Rajakapotasana (King Pigeon)
Day 6 Dhanurasana or Shalabhasana (Locust) / or both .
Day 7 Urdhva Dhanurasana or Camatkarasana (Wild Thing) / or both
!! Few rules to follow: . 👉 Repost this flyer
👉 Tag 2-3 friends to join.
👉 Follow all hosts and sponsors.
👉 Post every day new photo and tag hosts and sponsors using JourneyToBackBending
👉 Make sure your profile is public .
👉 Show each other love and support!
👉 If possible show your location on your posts
yogachallenge yoga beckbends yogaathome learnyoga @yogapractice